Be well in your going and knowing 
Be thrilled, don’t wonder: 
All things are possible!
It will all work out for your greater good-- 
Dwell in that fascinating freedom 
and in it be flexible 
with your heart, your hands, your thoughts, your will 
Rest assure in the courage you have inside 
It is fortified by a faith from beyond the plentiful clouds 
Flow in the steady stream of abundance...
Abundance of clarity, abundance of focus, 
abundance of creativity, beauty, and of glee  
Remember Beloved, monitor your fears and your doubts 
You have no idea what you are made of, made for, made to do
But know, along with a few miracles here and there 
Your life will make sure you know it
Be well in your becoming 
—a few words He gave to me
erm…It is Well